Is Paldo Mr. Kimchi Stirfried Kimchi Ramen 134g (Pack Of 4) Dairy Free?

Ingredients

Wheat Flour, Plam Oil, Potato Strach, Modified Potato Starch, Salt, Wheat Gluten, Emulsified Oil (Sunflower Seed Oil, Lechthin(soy)), Vegetable Extract (Garlic, Onion), Alkaline Agent (Potassium Carbonate, Sodium Carbonate,sodium Phosphate), Guar Gum, Canola Oil Soup Base: Sugar, Red Pepper Paste, Kimchi Powder (Napa Cabbage, Red Pepper, Salt, Garlic, Ginger), Water, Soy Sauce (Soy, Wheat, Salt), Corn Syrup, Flavour Enhancer (Monosodium Glutamate), Vegetable Powder (Red Pepper, Onion, Soy, Garlic), Garlic Extract, Seasame Oil, Onion Extract, Red Pepper Extract, Onion Flavoured Oil (Corn Oil, Onion), Paprika, Red Pepper Powder, Citric Acid, Flavour Enhancer (Soudium Ribonucleotide), Dired Vegetable: Dried Kimchi (Napa Cabbage, Red Pepper, Salt, Garlic, Ginger), Dried Green Onion, Dried Carrot Contains: Soy, Wheat, Sulphites, Crustaceans, Shellfish, Gluten, Mustard May Contaion: Fish, Mollusks, Milk, Eggs, Nuts, Peanuts, Celery, Mustard, Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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