Is Paldo Teumsae Ramen 120g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
black pepper
chilli extract powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Wheat Gluten, Emulsified Oil, Vegetable Flavour Extract, Alkaline Agent, Guar Gum, Riboflavin Soup Base: Salt, Monosodium Glutamate, Soy Sauce, Chilli Extract Powder, Glucose, Garlic Powder, Mushroom Extract Powder, Yeast Powder, Black Pepper, Paprika, Disodium Inosinate Dried Vegetable: Cabbage, Green Onion, Red Pepper, Mushroom Warning : Highly Addictive Of Intensive Never - Forgetting Rich Hot And Spicy Flavor, Cooking Direction: Put The Noodles Soup Base Into The Boilling Water (500Cc), Simmer For 3~4 Minutes Till The Noodles Are Tender Stir The Noodles And Ready To Serve

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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