Is Paleo Angel Power Balls Healthy Paleo Approved Gluten Free AIP Protein Snack Bars (AIP Variety 4-Pack) Low FODMAP?
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Ingredients
Organic Coconut, Collagen Protein (Beef Kosher), Organic Pure Vanilla Extract Powder, Carob Powder, Organic Lemon Juice, Cold-pressed Lemon Oil, Organic Cranberries, Cold-pressed Orange Oil, Organic Raw Honey, Coconut Milk (Coconut Extract, Water), Less Than 2% Of: Collagen Gelatin (Beef Kosher), Himalayan Pink Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.