Is Paleo Crunch, Raw Apple / Cinnamon Vegan?

Ingredients

Dates, Almonds, Pea Protein Powder, Raw Apple, Raw Agave Syrup, Pumpkir Seeds, Cashew, Cinnamon, Yanilla, Himalayan Salt, ,Product, Ance: May Contain Traces Of Ott, Er Seeds, May Contain Occasional Piec Of N Uttefls Or Fruit Pits, Store In A Coo, Drypaa Repubz'cfor: Paleoeordie1830 30 Are Sweden A Distributor: Paleocrunch,se

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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