Is PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE Dairy Free?

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), PLANTAINS, SWEET POTATOES, CHICKEN, SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), ONION, RED PEPPERS, YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE (GARLIC, WATER), SCALLIONS, SEASONING (SALT, SPICES, BROWN SUGAR, ONION POWDER, DEHYDRATED GARLIC), CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, COLLAGEN CASING (COLLAGEN PROTEIN, WATER, GLYCERINE, CELLULOSE, OIL, SALTS), RED WINE VINEGAR, MOLASSES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT), CHIVES, SALT, SPICES, PAPRIKA, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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