Is PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE Gluten Free?

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), PLANTAINS, SWEET POTATOES, CHICKEN, SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), ONION, RED PEPPERS, YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE (GARLIC, WATER), SCALLIONS, SEASONING (SALT, SPICES, BROWN SUGAR, ONION POWDER, DEHYDRATED GARLIC), CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, COLLAGEN CASING (COLLAGEN PROTEIN, WATER, GLYCERINE, CELLULOSE, OIL, SALTS), RED WINE VINEGAR, MOLASSES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT), CHIVES, SALT, SPICES, PAPRIKA, ONION POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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