Is Paleo Thin Wrap USDA Organic (49 Individual Wraps) (Gluten-Free & Low Net Carbs) VeganⓋ Vegetarian?
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Ingredients
Organic Coconut Flour, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Flax Meal, Organic Ground Chia, Organic Tapioca Flour, Filtered Water, Organic Sunflower Butter, Organic Sunflower Oil, Organic Apple Cider Vinegar, Organic Psyllium, Citric Acid (From Citrus), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.