Is Paleovalley Organic Supergreens Organic Strawberry Lemonade Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon fruit

lemon fruit

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All Organic Superfood Complex: Kale Leaf, Broccoli Whole Head, Spirulina Algae, Spinach Leaf, Kale Sprout, Cabbage Head, Cauliflower Head, Collard Greens Leaf, Parsley Leaf, Sprouted Broccoli Seed. Organic Antioxidant Complex: Turmeric, Rhizome, Acerola Cherry, Carrot Root, Ginger Rhizome, Lemon Fruit, Strawberry Fruit, Raspberry Fruit, Blueberry Fruit, Beet Root, Tart Cherry Fruit, European Elderberry Fruit, Cranberry Fruit. Isomaltooligosaccharide (IMO) Prebiotic (From Non-GMO Vegetable Starch). Digestive Enzyme Complex: Protease, Amylase, Cellulase, Lactase, Lipase. Organic Flavors, Siraitia Grosvenorii Fruit (Monk Fruit) Extract, Himalayan Pink Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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