No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Palirria My Greek Meze Dolma, 10 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice (Cooked), Water, Vine Leaves 10%, Onions, Soya Oil, Olive Oil 2%, Dill 1, Salt, Mint, Black Pepper, Acid: Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Palirria My Greek Meze Dolma, 10 oz is available at 1 retailer

Walmart

About this product

Grain · Roll

Flavor
SavoryHerbaceousMintyAcidic
Texture
SoftTender
Commonly used for
Meal PrepSide DishSnacking
GERD Friendly? Palirria My Greek Meze Dolma, 10 oz | Spoonful