Is Palmer Marketing Candy Fun Pretzel Balls Vegetarian?

Ingredients

Sugar, Hydrogenated Vegetable Oil [palm Kernel And/or Palm], Whey, Cocoa [processed With Alkali], Pretzel [unbleached Enriched Wheat Flour, Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid, Malt, Salt, Soybean Oil, Yeast], Lactose, Skim Milk, Soy Lecithin [emulsifier], And Vanillin [artificial Flavor]. Contains: Milk, Wheat And Soy. Manufactured On Equipment Which Processes Wheat, Peanut Butter And Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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