Is PALMER, PEPPERMINT BARK Dairy Free?

Ingredients

SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND PALM), SKIM MILK, LACTOSE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY POWDER, TITANIUM DIOXIDE (FOR COLOR), DISTILLED MONGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SALT, CORN SYRUP, NATURAL PEPPERMINT OIL, ARTIFICIAL COLORS INCLUDING: RED 40, RED 3 AND BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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