Is PALMER'S CANDIES, BAKERY DELIGHTS, CHRISTMAS TREE PRETZELS Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY POWDER (MILK), SALT, CORN SYRUP, VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS INCLUDING: RED 3, BLUE 1, RED 40, YELLOW 6 AND BLUE 2
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.