Is Palmer's Candy Holiday Gift Bowl Nonpareil Pretzels & Peanut Clusters Low FODMAP?

Ingredients

Sugar, Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Hydrogenated Palm Kernel), Cocoa Powder (Processed With Alkali), Skim Milk, Nonfat Dry Milk, Salt, Lactose, Corn Syrup, Peanuts, Vital Wheat Gluten, Vegetables Oils (May Contains One Or More Of The Following Corn, Canola, Cottonseed, Soybean, Titanium Dioxide For Color, Whey Powder, Sodium Bicarbonate, Yeast, Distilled Monoglyceride, Soy Lecithin An Emulsifier), Natural And Artificial Flavors, Corn Starch, Confectioners Blaze, Carnauba Wax, Artificial Colors Including Yellow 5, Red 3, Blue 1, Red 40, Yellow 6 And Blue 2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Palmer's Candy Holiday Gift Bowl Nonpareil Pretzels & Peanut Clusters is available at 1 retailer

About this product

Candy · Piece