Is Palmer's Natural Fusions Mallow Root Leave-in Conditioner Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water (Aqua), Glycerin, Behentrimonium Chloride, Diheptyl Succinate, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil, Glyceryl Oleate Citrate, Fragrance (Parfum), Althaea Officinalis Root Extract, Chamomilla Recutita (Matricaria) Flower Extract, Simmondsia Chinensis (Jojoba) Seed Oil, Lavandula Angustifolia (Lavender) Extract, Argania Spinosa Kernel Oil, Tocopheryl Acetate, Panthenol, Ethyl Lauroyl Arginate HCI, Aloe Barbadensis Leaf Juice, Caprylic/Capric Triglyceride, Caprylyl Glycol, Butylene Glycol, Propylene Glycol, Isopropyl Alcohol, Pentaerythritol Tetraethylhexanoate, Oleth-20, Capryloyl Glycerin/Sebacic Acid Copolymer, Phenoxyethanol, Benzyl Salicylate, Butylphenyl Methylpropional, Hexyl Cinnamal, Limonene, Geraniol, Linalool, Citronellol, Hydroxycitronellal, Alpha-Isomethyl Ionone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Palmer's Natural Fusions Mallow Root Leave-in Conditioner is available at 1 retailer
About this product
Unknown · Bottle, Liquid