Is Palmer's Shea Formula Moisturising Body Lotion Low FODMAP?
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Ingredients
Water (Aqua), Glyceryl Stearate, Petrolatum, Cetyl Alcohol, Butyrospermum Parkii (Shea) Butter*, Glycine Soja (Soybean) Oil, Propylene Glycol, Glycerin, Tocopheryl Acetate, Avena Sativa (Oat) Meal Extract, Sclerocarya Birrea Seed Oil, Vitis Vinifera (Grape) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Dimethicone, Cellulose, Hydroxyethylcellulose, Phenoxyethanol, Ethylhexylglycerin, PEG-8 Stearate, Stearalkonium Chloride, Sodium Acetate, Stearyl Alcohol, Myristyl Alcohol, Fragrance (Parfum), Benzyl Alcohol, Benzyl Salicylate, Hexyl Cinnamal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Benzyl Benzoate, *Ethically traded and sustainably produced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.