Is Pamelas Bread Mix & Flour Blend Gluten Free, 4 Lb Vegetarian?
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Ingredients
Sorghum Flour, Tapioca Flour, White Rice Flour, Sweet Rice Flour, Brown Rice Flour, Evaporated Cane Sugar, Inulin, Millet Flour, Molasses & Honey, Rice Bran, Sea Salt, Xanthan Gum, Pamel's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Manufactured In A Gluten Free Ceritifed Facility, The Products Are Produced On Equipment That Processes Tree Nuts, Coconut, Soy, Eggs, Milk, Pamel's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.