Is Pamela's Gluten Free Cinnamon Grahams Vegan?

Ingredients

Butter (Cream, Salt), Brown Sugar, Brown Rice Flour, Sorghum Flour, White Rice Flour, Gluten-Free Oat Bran, Tapioca Starch, Molasses, Honey, Gluten-Free Natural Flavors, Cinnamon, Sea Salt, Grainless & Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Xanthan Gum, Spices. Topping: Organic Cane Sugar and Cinnamon.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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