Is Pamela's Grain Free Graham Style Crackers Vegetarian?
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Ingredients
Grain-free Blend (cassava Flour, Coconut Flour, Almond Flour, Potato Starch), Coconut Sugar, Unsalted Butter (pasteurized Cream), Natural Flavors, Molasses, Honey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Cinnamon, Xanthan Gum, Sea Salt. Contains: Milk, Coconut, Almonds Manufactured In A Facility On Equipment That Processes Peanuts, Tree Nuts Wheat, Coconut, Eggs, And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Cracker · Cracker