Is Pamela's Honey Mini Grahams Snack Packs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • cream
  • milk
  • butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Butter (cream, Salt), Brown Sugar, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sorghum Flour, Gluten-free Oat Bran, Molasses, Honey, Gluten-free Natural Flavors, Sea Salt, Baking Soda, Grainless & Aluminum-free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Xanthan Gum, Cinnamon. Contains Milk.

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About this product

Snack · Cracker

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go