Is Pamela's Pepperminty Chocolate Cookies, Vegan?
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Ingredients
Organic Cane Sugar, Organic Chocolate Chips (chips May Contain Traces Of Milk Protein.) (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla), Non-gmo Butter, Non-hydrogenated Palm Oil, Cocoa Powder, Organic Eggs, White Rice Flour, Tapioca Starch, Gluten-free Flavors, Brown Rice Flour, Sea Salt, Grainless And Aluminum-free Baking Powder (sodium Pyrophosphate, Potato Starch, Baking Soda), Guar Gum, Peppermint Oil, Topping: Organic Cane Sugar. Allergen Information: Soy, Milk And Eggs. Our Products Are Produced On Equipment That Processes Peanuts, Tree Nuts, Coconut, Eggs, Soy, And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.