Is Pamela's Products Pancake & Waffle Mix Gluten & Dairy Free -- 24 oz Dairy Free?
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Ingredients
Sorghum Flour, Brown Rice Flour, Tapioca Starch, Evaporated Cane Sugar, Molasses, Grainless And Aluminum Free Baking Powder (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate), Thickener (Potato Starch And Psyllium), Sea Salt, Cellulose, Psyllium, Natural Vanilla Flavor, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Manufactured In A Gluten-free Certified Facility, Our Products Are Produced On Equipment That Processes Almonds, Eggs, Soy, Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.