Is Pamela's Products Pancake & Waffle Mix Gluten & Dairy Free -- 24 oz Vegan?
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Ingredients
Sorghum Flour, Brown Rice Flour, Tapioca Starch, Evaporated Cane Sugar, Molasses, Grainless And Aluminum Free Baking Powder (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate), Thickener (Potato Starch And Psyllium), Sea Salt, Cellulose, Psyllium, Natural Vanilla Flavor, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Manufactured In A Gluten-free Certified Facility, Our Products Are Produced On Equipment That Processes Almonds, Eggs, Soy, Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.