Is Pamela's Products Simple Bites Mini Cookies Gluten & Dairy Free Chocolate Chip -- 7 oz Dairy Free?

Ingredients

Organic Cane Sugar, Brown Rice Flour, Non-hydrogenated Palm Oil, Organic Chocolate Chips, Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin (An Emulsifier), Gluten-free Organic Natural Vanilla Flavor), White Rice Flour, Organic Eggs, Tapioca Starch, Water, Sweet Rice Flour, Sea Salt, Gluten-free Flavor, Baking Soda, Xanthan Gum, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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