Is Pamela's Products Simple Bites Mini Cookies Gluten & Dairy Free Chocolate Chip -- 7 oz Vegan?
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Ingredients
Organic Cane Sugar, Brown Rice Flour, Non-hydrogenated Palm Oil, Organic Chocolate Chips, Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin (An Emulsifier), Gluten-free Organic Natural Vanilla Flavor), White Rice Flour, Organic Eggs, Tapioca Starch, Water, Sweet Rice Flour, Sea Salt, Gluten-free Flavor, Baking Soda, Xanthan Gum, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.