Is Pamela's Products Simple Bites Mini Cookies Gluten & Dairy Free Chocolate Chip -- 7 oz Vegetarian?
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Ingredients
Organic Cane Sugar, Brown Rice Flour, Non-hydrogenated Palm Oil, Organic Chocolate Chips, Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin (An Emulsifier), Gluten-free Organic Natural Vanilla Flavor), White Rice Flour, Organic Eggs, Tapioca Starch, Water, Sweet Rice Flour, Sea Salt, Gluten-free Flavor, Baking Soda, Xanthan Gum, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment, Allergen Information: Contains Eggs, Soy And May Contain Traces Of Milk Protein, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.