Is Pampa Dressing, Ranch Vegan?

Ingredients

Water, High Fructose Corn Syrup, Non-Hydrogenated Soybean Oil, Food Starch-Modified, Vinegar, Salt, Buttermilk Powder, Torula Yeast, Dried Eggs Yolk, Artificial Color, Onion Powder, Garlic Powder, Citric Acid, Xanthan Gum (Natural Food Fiber), Spices, Less than 0.1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness), Monosodium Glutamate, Phosphoric Acid, EDTA Calcium Disodium (to Protect Flavor).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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