Is Pampa Herring Fillets in Hot Tomato Sauce, 6 oz Can Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli
tomato paste
pepper extract
hot tomato sauce

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Herring Fillets, Hot Tomato Sauce, Water, Tomato Paste, Rape Olive, Sugar, Modified Corn Starch, Salt, Spirit Vinegar, Pepper Extract, Guar Gum, Chilli, Paprika Extract.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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