Is Pampa Herring Fillets in Paprika Sauce, 6 oz Can Nightshade Free?
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Why it's not nightshade free
- chili
- paprika extract
- red paprika
- sweet paprika
- tomato paste
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Herring Fillets, Water, Tomato Paste, Red Paprika, Sugar, Rapeseed Oil, Mustard (Water, Mustard Seeds, Vinegar, Sugar, Salt, Wine Vinegar, Spices), Vinegar, Modified Corn Starch, Salt, Sweet Paprika, Dried Onion, Paprika Extract, Chili, Thickeners (Guar Gum, Xanthan Gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Pampa Herring Fillets in Paprika Sauce, 6 oz Can is available at 1 retailer
About this product
Seafood · Can