Is Pams Brioche Style Burger Buns Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy flour

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Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Fortified Wheat Flour (wheat Flour, Vitamin (folic Acid)), Water, Sugar, Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Vegetable Protein (pea, Potato, Rice), Acidity Regulator (263), Sunflower Oil, Emulsifiers (471, 472e), Soy Flour, Natural Butter Flavour, Natural Colour (160a), Enzymes (wheat). Contains Soy, Wheat, Gluten. May Contain Milk, Sesame.

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