Is Pams Chicken Laksa Soup Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Carrot, Pumpkin, Chicken (5%), Onion, Coconut Cream Powder (2%) (milk), Noodles (2%) (wheat), Thickener (1422) (maize), Fish Sauce, Sugar, Lemongrass, Ginger, Vegetable Oil (sunflower Or Canola), Coriander, Salt, Yellow Curry Paste, Turmeric, Cayenne Pepper. Contains Fish, Milk, Wheat and Gluten. It may also contain Crustcean, Egg, Mollusc, Peanut and Soy.

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