Is Pams Dark Compound Chocolate Chips Vegetarian?
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Why it's a maybe for vegetarian
- 492
492
Dietitian noteSorbitan tristearate is a food additive that contains stearic acid, which can be derived from plant or animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Palm Oil (fractionated & Hydrogenated), Cocoa Solids (10%), Emulsifiers (492, 322 (soy)), Flavour, Milk. Contains Milk. It may also contain Gluten, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Peanut, Pecan, Pine Nut, Walnut, Sesame and Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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