Is Pams Double Cheese Flavoured Corn Chips Vegetarian?

Ingredients

Corn (74%), Rapeseed Or Sunflower Oil, Cheese Seasoning (whey Powder (milk), Salt, Sugar, Vegetable Powders (tomato, Garlic, Onion), Milk Solids, Dextrose , Cheese Powder (milk), Emulsifying Salt (508), Flavour Enhancer (635), Yeast Extract, Flavours (milk), Spice Extracts (including Colours 160c, 100), Anticaking Agent (551), Acidity Regulators (270, 327, 330), Humectant (1520), Herb Extract, Rice Bran Oil). Contains Milk. May Contain Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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