Is Pams Finest Peppered Chicken Pâté GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cayenne pepper
black pepper
balsamic vinegar
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

black pepper

balsamic vinegar

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken Liver (32%), Butter (cream (milk), Salt), Cream (milk), Balsamic Vinegar (colour (150c) (sulphites)), Black Pepper, Salt, Tapioca Starch, Thickener (415), Cayenne Pepper. Contains Milk and Sulphites.

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