Is Pams Multigrain Crackers Alpha-Gal?
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Ingredients
Whole Grains (41%) (contain Gluten) (whole Wheat Flour (36%), Wheat Meal, Purple Wheat Meal, Rye Meal, Triticale Meal, Malted Wheat Meal, Barley Meal, Spelt Meal, Amaranth, Millet, Quinoa, Wild Rice Flour), Wheat Flour (contains Gluten)(enriched With Vitamins (b3, B1, B2, Folic Acid), Mineral (iron)). Coconut Oil, Canola Oil, Seeds (5%) (flax Seeds, Sesame Seeds, Sunflower Seeds), Sugar, Salt, Barley Malt Syrup (contains Gluten), Raising Agents (503, 500), Yeast Extract, Flavour, Antioxidant (306), Enzymes, Whey Powder (milk), Emulsifier (322) (from Soy). Contains Gluten (wheat, Rye, Triticale, Barley, Spelt), Sesame Seeds, Milk, Soy.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.