Is Pams Prosciutto Crudo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

made in italy from pigs raised in france
pork

made in italy from pigs raised in france

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

pork (96%), salt, keep refrigerated at 0°- 4°c, made in italy from pigs raised in france, the netherlands and/or austria, if you would like to comment, please free-call us on 0800 245 114, use by: 11/02/2023 it 1907l ce marketed by: pams products ltd, 703 roberts line, palmerston north, 4478, pams,co,nz 9 415077| 144082

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