Is Pams Roasted Red Pepper Chunky Dip GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- new zealand parmesan cheese
- garlic
- milk
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Red Pepper (56%), Cashews (22%), Canola Oil, New Zealand Parmesan Cheese (5%) (milk, Salt, Starter Culture, Enzyme, Lipase), Garlic (2%), Salt, Concentrated Lime Juice, Cumin Powder, Chipotle Pepper, Ground Coriander, Preservatives (200, 223 (sulphites)), Acidity Regulator (260). Contains Cashew, Milk and Sulphites. It may also contain Pine Nut and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Dip · Spreadable