Is Pams Seasoned Wedges Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (79%), Canola Oil, Seasoning (wheat Flour, Maize Flour, Salt, Spices, Dehydrated Vegetables, Dextrose, Thickener (412), Colour (150d)), Mineral Salt (450), Dextrose. Contains Wheat (gluten). May Contain Traces Of Milk And Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Vegetable · Frozen