Is Pams Soy Sauce Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

621
270
natural flavour

621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Rhyan Geiger, RDN

270

natural flavour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Water, Salt, Vegetable Protein (from Maize, Soy), Molasses, Colour (150d), Natural Flavour, Flavour Enhancer (621), Acidity Regulators (330, 270), Preservative (211). Contains: Soy. Manufactured In A Facility That Also Processes Products Containing Gluten And Peanuts.

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