Is Pams Super Foods Ground LSA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk & soy

milk & soy

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ground Linseed (51%), Ground Sunflower Seed (33%), Ground Raw Almonds (16%). Contains: Almonds Packed On The Same Premises As Peanuts, Other Tree Nuts, Sesame Seeds & Products Containing Gluten, Milk & Soy.

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