Is Pam's Sweet Thai Chilli Skipjack Tuna Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

160c
chilli powder
tomato paste
red chilli
red pepper

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna (55%) (katsuwonus Pelamis), Water, Soybean Oil, Sugar, Tapioca Starch, Red Pepper (3%), Coriander, Garlic, Tomato Paste, Red Chilli (2%), Vinegar, Salt, Chilli Powder, Natural Colour (160c). Contains: Fish And Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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