Is Pams Tasty Flavoured Processed Cheese Slices Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese (60%) (milk, Salt, Cultures (milk), Enzyme (rennet)), Water, Milk Solids, Emulsifiers (331, 339, 322 (soy)), Acidity Regulator (330), Salt, Preservative (200), Colour (160b). Contains Milk and Soy.

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