Is PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT, PAN-ROASTED Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

grape tomatoes

grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BONELESS PORK CHOPS, CARROTS, WHITE ISRAELI COUSCOUS (WHEAT FLOUR), LEMON, GRAPE TOMATOES, WHITE WINE VINEGAR (MIX OF CALIFORNIA WHITE WINES), SCALLION, PARSLEY, NONPAREIL CAPERS (CAPERS, WATER, SALT, VINEGAR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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