Is Pana Organic Almond Raspberry Chocolate Vegan?


Ingredients
Cacao* (min 61%; Cacao Butter*, Cacao Powder* Cacao Mass*), Sugar* (raw*, Coconut*), Roasted Almonds* (8%), Raspberry Bites (4%) [sugar, Raspberry Juice (15%), Apple Juice, Dextrose, Pectin, Vegetable Fibre, Food Acid, Red Elderberry Juice, Natural Flavouring], Sunflower Lecithin*. *ingredients Certified Organic. Contains Peanut and Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


