Is Panang Ginger Curry Sauce Gluten Free 11.5oz - Simply Balanced™ Vegetarian?

Ingredients

Coconut Milk (Coconut, Guar Gum), Water, Cane Sugar, Ginger Puree, Tomato Paste, Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Expeller Pressed Soybean Oil (Soybean Oil, Citric Acid), Salt, Curry Powder (Spices, Turmeric (Color), Mustard Flour), Lemon Juice Concentrate, Lemongrass, Spices, Xanthan Gum, Garlic, Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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