Is Pancake Spoonies classic maple Gluten Free?
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Why it's not gluten free
- vital wheat gluten
- whole wheat flour
- whole grain oat flour
- natural flavor
vital wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OAT FLOUR*, CHICKPEA FLOUR*, DRIED MAPLE SYRUP*, WHOLE WHEAT FLOUR*, YOGURT POWDER* (NONFAT MILK SOLIDS*, LACTIC ACID, CULTURES), DRIED COCONUT OIL* (COCONUT OIL*), GUM ACACIA*, VITAL WHEAT GLUTEN*, DRIED EGG*, BAKING SODA, SEA SALT, NATURAL FLAVOR. *ORGANIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Pasta · Packet, Pouch, Powder