Is PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
salt, nonfat milk, niacinamide, iron

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), RYE FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, NIACINAMIDE, IRON (FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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