Is Panda Express Kung Pao Stir Fry Sauce, 18.75 OZ GERD Friendly?
Description
Bold, sweet-spicy sauce with a glossy, medium-thick texture that clings to proteins and vegetables; commonly used to stir-fry, glaze, marinate, or finish quick weeknight meals. Reviewers note consistent convenience and flavorful punch, while some report it can be overly sweet or salty and that heat level varies by serving size.
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Why it's a maybe for GERD friendly
- dehydrated garlic
- garlic
- distilled vinegar
- chile peppers
- +2 more
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Bold, sweet-spicy sauce with a glossy, medium-thick texture that clings to proteins and vegetables; commonly used to stir-fry, glaze, marinate, or finish quick weeknight meals. Reviewers note consistent convenience and flavorful punch, while some report it can be overly sweet or salty and that heat level varies by serving size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Modified Corn Starch, Salt, Spices, Natural Flavor, Lactic Acid, Ginger Puree (Ginger, Water, Phosphoric Acid, Xanthan Gum), Chili Garlic Sauce (Chile Peppers, Distilled Vinegar, Garlic, Salt), Sesame Oil, Dehydrated Garlic, Crushed Red Pepper, Hydrolyzed Vegetable Protein (Soy), Xanthan Gum, Paprika Extract (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Panda Express Kung Pao Stir Fry Sauce, 18.75 OZ is available at 9 retailers
About this product
Sauce · Bottle