Is Paneer Paratha Alpha-Gal Friendly?

Ingredients

Wheat Flour, Cottage Cheese, Refined Palmolein Oil, Green Chilli, Salt, Mixed Spices (coriander Seeds, Red Chilli, Turmeric, Black Pepper, Pomegranate Seeds, Mint, Fenugreek Leaves, Dried Mango Powder, Dried Ginger, Mustard Seeds, Fennel Seeds, Large Cardamom Seeds, Cassia, Dried Onion, Dried Garlic, Clove, Nutmeg, Caraway, Mace Green Cardamom & Asafoetida), Coriander Leaves, Lemon Juice, Ginger, Edible Vegetable Fat, Cumin Seeds, Sugar & White Pepper Powder. Contains Statement: Wheat, Milk & Mustard Seed.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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