Is Paneer Paratha Gluten Free?

Ingredients

Wheat Flour, Cottage Cheese, Refined Palmolein Oil, Green Chilli, Salt, Mixed Spices (coriander Seeds, Red Chilli, Turmeric, Black Pepper, Pomegranate Seeds, Mint, Fenugreek Leaves, Dried Mango Powder, Dried Ginger, Mustard Seeds, Fennel Seeds, Large Cardamom Seeds, Cassia, Dried Onion, Dried Garlic, Clove, Nutmeg, Caraway, Mace Green Cardamom & Asafoetida), Coriander Leaves, Lemon Juice, Ginger, Edible Vegetable Fat, Cumin Seeds, Sugar & White Pepper Powder. Contains Statement: Wheat, Milk & Mustard Seed.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Piece