Yes! The manufacturer claims that this product is gluten free.

Is INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Smooth, savory and mildly spiced, this prepared Indian entrée features a creamy base with tender, bite-sized pieces and soft whole grains providing contrast. Commonly reheated for quick weeknight dinners, paired with breads or used as a filling, reviewers note consistent creaminess, convenient packaging, and occasionally uneven seasoning across batches overall.

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Ingredients

Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Garlic, Organic Ginger Puree (Filtered Water, Organic Ginger), Sea Salt, Spices, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN is available at 10 retailers

Whole FoodsKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartUnited SupermarketsCentral Market

About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
Creamy
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN | Spoonful